In 100 g (Grams) of Bread, white, commercially prepared, toasted, low sodium no salt there is 0.818 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Bread, white, commercially prepared, toasted, low sodium no salt.

Oil, safflower, salad or cooking, linoleic, (over 70%)	74.623 g	74.62%
Oil, grapeseed	69.9 g	69.9%
Oil, flaxseed, cold pressed	67.849 g	67.85%
Oil, sunflower, linoleic, (approx. 65%)	65.7 g	65.7%
Oil, flaxseed, contains added sliced flaxseed	64.876 g	64.88%
Oil, walnut	63.3 g	63.3%
Oil, poppyseed	62.4 g	62.4%
Oil, wheat germ	61.7 g	61.7%
Oil, industrial, soy, low linolenic	58.932 g	58.93%
Oil, industrial, soy, refined, for woks and light frying	58.208 g	58.21%
Oil, soybean, salad or cooking	57.74 g	57.74%
Oil, vegetable, soybean, refined	57.333 g	57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt	55 g	55%
Oil, corn, industrial and retail, all purpose salad or cooking	54.677 g	54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides	53.37 g	53.37%
Oil, tomatoseed	53.1 g	53.1%
Oil, industrial, soy, ultra low linolenic	52.149 g	52.15%
Oil, cottonseed, salad or cooking	51.9 g	51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	48.1 g	48.1%
Nuts, walnuts, english	47.174 g	47.17%

Bread, white, commercially prepared, toasted, low sodium no salt

Bread, white, commercially prepared, toasted, low sodium no salt is a type of Baked Products. The most significant nutrients in Bread, white, commercially prepared, toasted, low sodium no salt are listed below.

Water	30.4 g	30.4%
Energy (calorie)	293 kcal
Energy (joule)	1226 kJ
Protein	9 g	9%
Total lipid (fat)	4 g	4%
Ash	2.1 g	2.1%
Carbohydrate, by difference	54.4 g	54.4%
Calcium, Ca	119 mg	0.12%
Iron, Fe	3.33 mg
Magnesium, Mg	26 mg	0.03%
Phosphorus, P	103 mg	0.10%
Potassium, K	131 mg	0.13%
Sodium, Na	376 mg	0.38%
Zinc, Zn	0.68 mg
Copper, Cu	0.138 mg
Manganese, Mn	0.421 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.415 mg
Riboflavin	0.337 mg
Niacin	3.926 mg

Nutrients in Bread, white, commercially prepared, toasted, low sodium no salt